What happens before, during and after

Before: you write or call

Tell us which times suit both of you and which language you want. We reply within one business day.

Before: the estimate

If you pay without insurance, we send a good faith estimate in writing before the session.

During: the first ten minutes

We explain how we work, the limits of confidentiality and the possible risks and benefits of therapy.

During: each of you speaks

Each of you says what you hope for and what you worry about. Nobody has to decide anything that day.

After: a next step

You say whether you want to meet again, and when. If we are not the right fit, we will say so and suggest colleagues.

After: payment

You pay at the end of the session by card, and you can ask for an itemized receipt each month.