Help now
If you need help now
This site and our messages are not monitored around the clock. For a crisis, do not wait for us to answer.
An emotional crisis
Call or text 988, any time. It is free of charge to the caller and answered by trained counselors.
Call 988A relationship that is not safe at home
If you are afraid of your partner, contact the National Domestic Violence Hotline, which is open at any hour. Couples therapy is not the right first step.
Go to the hotline site